How to make the perfect barbell deadlift
The barbell can be a heavy machine.It’s also an incredible workout tool.It can be used for deadlifting, Olympic lifting, overhead pressing, squatting, and many other lifts.The bar can be built with any number of weights, from barbells up to 50kg.And it can be customised to your body type.But what does it mean to be a “good” deadlifter?And how does the […]